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SPORTS PERFORMANCE
Sports performance is a training program outside of an athlete's sport. It is designed to enhance athletic abilities that will transfer to their sport allowing an athlete to perform at a higher level.
COACH BRODY HARFORD
B.S. Kinesiology, USAW LVL 1
Aniciete Training Club Head Strength Coach
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6 Years Experience (High School, Collegiate, Professional Level)
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Specializes in Combat Athletes
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Overall Athletic Development
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Sport Specific Conditioning
Benefits of Strength and Conditioning Training
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Improved Athletic Abilities
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Improved Force Production
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Injury Reduction
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Improved Aerobic Capacities
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