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SPORTS PERFORMANCE

Sports performance is a training program outside of an athlete's sport. It is designed to enhance athletic abilities that will transfer to their sport allowing an athlete to perform at a higher level.

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COACH BRODY HARFORD

B.S. Kinesiology, USAW LVL 1

 

Aniciete Training Club Head Strength Coach

 

  • 6 Years Experience (High School, Collegiate, Professional Level)

  • Specializes in Combat Athletes

  • Overall Athletic Development

  • Sport Specific Conditioning 

 

Benefits of Strength and Conditioning Training

 

  • Improved Athletic Abilities 

  • Improved Force Production

  • Injury Reduction

  • Improved Aerobic Capacities

Contact

847-899-4735

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